Andrea, Briana, and Jess each doing kettlebell exercises on a dock by the water, with the North Vancouver skyline in the background.

Train Online

Achieve your goals with effective programming - independently.

We take the same passion and expertise that we bring to in person training and deliver it online. Online programming gives you the flexibility to train on your own time, takes the work out of planning and encourages you to reach your potential. Trust the experts to guide you on the right path.

What We Offer

SUMMIT

$59 / month

Our flagship 3-day per week functional strength program. Best suited for individuals who want to build strength and improve athletic performance. It is for people who train but lack consistency, accountability, and whose progress has plateaued.

Tell Me More!

Andrea working out with a kettlebell. She is on a dock by the water with the North Vancouver skyline in the background.

Specialty Programs

Starting at $99

Training for a specific goal? Planning for ski season? Looking for support during your pregnancy? We have options for you.

View All Programs

Briana and Jess face to face and smiling, each holding a plank position.

Personalized Plans

Starting at $99 / month

If you’re suffering from pain or injury or want an expert-built plan just for you.

Get In Touch

Three kettlebells on a yoga mat in front of a person standing, ready to work out.

Testimonials

How does the online experience support your goals?

It is a pleasure working with Andrea in person and online. She updates my home program, which helps me get my workouts done while at the same time having her in person guidance and accountability. She understands the body so well and how it works. She suggests exercises based on this deep knowledge. I am feeling stronger and more confident in all areas of my life. Thanks to Andrea, I am empowered to be the best I can be.
– Salome Abbott
I absolutely love my time training with Briana at Kinected Strength. The programming is 100% tailored to where my body is at, and I always leave feeling excited about the next session. The gym atmosphere is so welcoming. Truly one of the best decisions to start training here!
– Josie Grant