Andrea, Briana, and Jess standing by the water

Train In Person

High quality personal training, active rehab, and group classes.

Training is a deliberate practice with concrete goals and outcomes. We assess your body to gain an understanding of how you move in order to build an individualized program with exercises that target your specific needs. We will give you the tools to train for your goals in a smart, fun, and sustainable way. Our services are tailored to you and inclusive to all.

Services

Personal Training

Offered by BCAK Registered Kinesiologists and Personal Trainers

Personal training is a supportive experience offered in-person in North Vancouver. This is the right choice for you if you have strength and fitness goals, are recovering from acute or chronic injury, or love the extra touch of personalized accountability.

Start Your Journey

ICBC Active Rehabilitation

Direct billing through ICBC is available. User fee $35 + GST.

ICBC Active rehabilitation with a kinesiologist supports individuals suffering from injury or chronic pain due to a motor vehicle accident. We assess and design an exercise program to guide and reintroduce safe functional movement. We work closely with other practitioners on your care team to offer appropriate progressions, modifications and goals for your rehab.

Get In Touch

Group Classes

All levels welcome!

Classes available 6 days per week. Smaller class sizes, expert coaching and guidance to help you achieve your goals. Even if you're a beginner to strength training, you're not on this journey alone; join our community of strong and confident members!

Book Your Class Today

A kettlebell, water bottle, foam roller, and yoga mat on a dock

Testimonials

What does strength mean to you?

I’m a long distance trail runner and when we moved to Vancouver in 2021 one of my priorities was finding a strength coach to continue building towards my goal of running a 200 mile race. I worked with a few coaches but when I started working with Andrea it felt like coming home. Strength training has always been one of those necessary evils, but working with Andrea and the Kinected team I genuinely look forward to every session. I particularly enjoy how tailored the program is to where I am and my goals. Andrea helps adapt our workouts based on whatever life is currently throwing my way so even when things get a bit crazy I know we can make progress without getting overwhelmed. And she is always sharing new research on how to get the most out of my training, so my brain gets a workout too.
– James Greenfield
So glad I was referred to Kinected Strength this year! Jess was awesome as she helped me initially with a personalized training program to successfully recover from a back injury, and now I take small group strength classes with Geoffrey that have been instrumental in helping me build my strength and confidence as I get stronger in a safe, knowledgeable and fun atmosphere. I love the expertise and passion that is exuded with Kinected Strength team!
– Deb Fayle
Briana is a patient, knowledgeable & motivating trainer. I am a 73 year old with osteoporosis and scoliosis. When I started with Briana I couldn't even get in and out of the bathtub, and I didn't have the strength to pull on my tenser nylons. Now I can easily do these and so much more! I recommend Briana highly. I just keep getting stronger and stronger, with no injuries when I am training under her direction.
– Leslee Tessman