Kinected • Strength
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Celebrating 4 Years of Growth, Gratitude, and Community

Kinected StrengthOctober 11, 2024

Last week, we reached a remarkable milestone: four incredible years of serving our community. Reflecting on our journey, we're filled with gratitude and excitement for the future.

From Uncertainty to Triumph

Launching during the pandemic's peak was daunting. The fitness landscape was uncertain, and we wondered if people would ever return to in-person workouts. But we took a leap of faith, finding the perfect new location at SHYpractice. With our community's unwavering support, this industrial space transformed into a thriving haven for growth, healing, and connection.

Jess lunging in empty gym
Jess in the empty SHYpractice space, Aug 2020

Client Successes: Our Greatest Joy

We've celebrated countless victories with our clients, from first push-ups to first chin-ups, 5Ks to 200-mile ultramarathons. We've supported individuals in overcoming injuries, achieving milestones they thought impossible. Our goal remains unchanged: empowering each client to live life to the fullest and exceed their expectations.


Expansion and Innovation

Our journey has been remarkable, and so has our growth:

  • From 2 Kinesiologists (Jess and Bri) in 2020, joined by Andrea post-baby in 2021, to our current team of 6 talented Coaches (Christina, Dave, and Geoffrey).
  • Introduction of group classes, fostering community connection.
  • Launch of SUMMIT, our innovative Online Program.

A Heartfelt Thank You

Thank you for entrusting us with your wellness journeys. Your loyalty and enthusiasm inspire us daily.

Here's to many more years of strength, resilience, and community!

With gratitude,

Andrea, Bri, and Jess

Kinected Founders


Bri, Jess and Andrea in a strong pose