Briana, Andrea, and Jess walking along a dock

Your home for kinesiology, strength training, and active rehab in North Vancouver.

Briana and Jess doing kettlebell exercises

It's more than fitness.

Join a community of evidence-based strength training.

Briana, Jess, and Andrea flexing for the camera

Who we are

We are a team of Kinesiologists and Personal Trainers in North Vancouver dedicated to delivering exceptional strength training and rehab services with a twist: community, playfulness, and education.

Since joining forces in 2017, our synergy has only grown stronger. United by shared values and coaching philosophies, we love what we do and it is shown in the results.

We work with people who want to get stronger, feel more confident and move better for life!

What we do

Evidence-based Personal Training and Kinesiology
Detailed Initial Assessments
Online Training
ICBC Active Rehab
Small Group Classes
Community Events

Testimonials

What sets
Kinected Strength apart?

The Kinected team are special. You genuinely feel like you are part of a warm, caring community. It's not about perfection, it's about being challenged so that you go places with your strength and fitness that you hadn't even realised that you could. Training with Andrea has made me excited about exercise. The team keep up with the latest research. They attend professional workshops all the time and this means that they bring fun, freshness and variation into their programs.
– Claire Henning
Congratulations to Andrea, Briana, and Jess on the launch of their new brand, Kinected Strength! I have been training with them for years and I have seen consistent progress in my performance. Their knowledge and expertise in kinesiology, strength training, and active rehab have helped me to recover from a rotator cuff impingement, and vastly improve my overall fitness. They truly care about their clients and take the time to understand individual needs and goals. I highly recommend Kinected Strength to anyone looking to improve their physical health and well-being.
– Dean Rockwell